ONE MINUTE READ
The beauty benefits of roses
By far the most diverse group of plants on Earth, there are over three hundred species of roses and while their origin is still largely unknown - their health & beauty benefits have been utilized since ancient cultures.
Hailing from the Rosaceae family, due to their anti-inflammatory benefits, the rose can be used to heal skin conditions like rosacea & eczema. Research has shown the rose water can improve:
Prevent & Treat Infection
Packed with Anti Oxidants
Heals Broken Skin
Aids in Digestion
OK, SO I CAN'T STICK A ROSE PETAL ON MY FACE - WHAT DO I DO?
Rose benefits are easily absorbed by the body both topically and internally when in water form. The Healthy Maven, a wellness blogger, has this awesome step by step video to show you how to make your own rose water. Watch here.
The Science Behind It
Due to it's natural antibacterial properties and Vitamin A, C, D & E, rose water can be used to calm skin irritation, redness, heal broken skin and prevent aging.
Research has shown that the use of rose water can calm the nervous system, enhancing mood, relieving headaches and assisting in digestion.
Thank you for reading!