FIVE MINUTE READ
Peanuts are a heart healthy snack that are packed with as many anti aging, free radical slaying, antioxidants as most fruit. These easily portable, snack friendly, disease fighting nutrient pods have been cultivated in Peru for the past 7,600 years. Peanuts are a protein rich, mineral and vitamin packed addition to a healthy diet and will do wonders for your skin.
Peanuts are Packed With THese skin friendly nutrients
Vitamin E helps your immune system, cell function & skin health. Vitamin E is an essential nutrient that helps fight off free radicals and is used to fight dry skin.
Some praise Magnesium as a "Super Supplement" - while about 50% of your Magnesium consumed goes directly to your skeletal structure, the remaining 50% helps your muscles and tissues repair. Magnesium is an essential mineral that boosts your cellular regeneration, while maintaining healthy levels of fatty acids & collagen in the skin.
Primarily responsible for healthy cell growth, Folate is a skin and hair life safer. A 2017 study showed that adults with diets lacking in Folate may contribute to an increase in premature canities (also known as premature graying).
William H. Dresher, Ph.D., P.E. calls copper a "Face lift In A Bottle". First introduced to the mass beauty market in 1997, copper-peptide products have been a staple in face creams ever since. Copper accelerates wound repair, reverses aging effects by thickening the skin and subcutaneous fat layer, and improves overall elasticity for visibly smoother skin.
An important member of the Essential Minerals club, Phosphorous is imperative for the body to maintain, grow, and repair cells and tissues.
Fiber can help flush toxins, including acne causing toxins, from the body. Research has shown that diets high in fiber promotes improvement in overall acne.
Whether in oil, butter, or raw form; peanuts are a nutrient rich addition to your skin care routine.
Applied topically, peanut oil can be used a moisturizer. Brands such as Mario Badescu use peanut oil in their products as a conditioner for softer skin. Add peanut oil to your bath for an extra soft soak. Massage oil into the skin in circular motions to increase blood flow.
When applied to the skin, peanut oil can be anti aging and anti inflammatory.
CAUTION: Some Peanut Oils do smell strongly. Be prepared for a delicious smelling bath.