Discovered in the 17th Century, black tea has become a global staple, but did you know this global drink also provides mega skin benefits? Originating from China, where black tea is actually referred to as "red tea" was not originally consumed at the same rate as green or oolong teas ultimately being created by a farmers' accident. After the leaves had been left in the sun too long, a farmer tried to save the crop by drying them over a fire of pinewood to speed up the drying process. This created the delicious smokey flavor of black tea that many love today. This process allows for black tea to be preserved for longer periods of time becoming quite useful.
Although not the preferred tea in China, black tea makes up 90% of the consumed tea here in the United States and about 80% of black tea produced in India is ingested domestically.
What makes black tea so different from its other forms of white and green tea is the amount of antioxidants packed in.
The Toxin Flushing, Anti Acne, Antioxidant Properties of Black Tea
PREVENTS EARLY AGING
Black tea is full of antioxidants and polyphenols that are known to delay premature skin aging. Drinking or using tea bags on our face can help protect against wrinkle formation. If the findings of various studies are to be believed, then black tea reduces the production of a collagen-degrading enzyme that breaks down our healthy skin as we age. Black tea is more effective in reducing wrinkles than other type of tea.
Black tea is also known to remove pigmentation caused by harmful UV rays. The sun's rays are one of the main culprits that causes aging skin pigmentation and collagen deterioration. Sipping on black tea regularly may help protect our skin and reduce the chances of having skin troubles caused by excessive sun exposure. If you don't like the taste of black tea, you can apply it topically to soothe the affected skin.
Instead of spending thousands of dollars on expensive skin products, try drinking tea. As studies have shown, black tea has skin-cleansing and antioxidant properties that help flush out the toxins that cause blemishes. Take cold black tea in a bowl and with a help of cotton ball, dab it on your face. Use it regularly for four weeks to see better results.
Regular use of black tea may give you better results. But, before using it for your skin, make sure you consult your dermatologist.
BLACK TEA FROM CHINA
Lapsang Souchong: This tea is the original black tea. It is also the first black tea to be introduced to the West. When Lapsang Souchong is processed, it is cooked over a fire of pine needles. This technique gives the tea its signature smoky flavor.
Keemun Mao Fang: One of the more popular black teas from China and is known as the original “breakfast tea.” It has been passed down for several generations and has a sweet and smoky flavor.
Congou: This tea became very popular in the 19th century and was the original base for the English Breakfast blend. The taste of this tea is slightly sweet, yet rich, and is often used for making kombucha.
BLACK TEA FROM INDIA
Assam: Named after the region it was developed, Assam, in India. It is known for its rich body, malty flavor, and bold color. It is often used in blended teas, especially breakfast teas, and is capable of sustaining its structure and flavor with multiple steeps.
Darjeeling: Known as the “champagne of teas.” Some may even argue that it is the world’s best black tea. It comes from the Darjeeling region of India and can vary in flavor depending on when it is harvested. The first harvest, or “flush” as it is also known, occurs in the spring and that is when the tea is most green and popular. Overall, the tea produces a flavor that is delicate, fruity, and floral.
Ceylon: This tea originates from the island nation of Sri Lanka. Due to the different altitude levels and limited space, Ceylon tea can have a variety of flavor profiles. It can be lighter in color, almost golden, with a fruity flavor, or it can be darker with a more bold taste. This tea is often used as a base for Earl Grey.
If you're a fan of skin benefiting drinks featuring caffeine, read more about coffee here