MINDFUL LIVING & ALL THE GOOD VIBES
LED Red Light Therapy Treatment has been increasing in popularity over the past decade due to its healing benefits that target pain relief while restoring & healing tissue damage as well as stimulating new tissue growth. Most tanning salons have […]
Necessary for survival, the human body is made up of about 60% water while our Heart & Brain are about 75% water. An important step in any anti aging skin care routine is maintaining proper hydration yet many American’s find […]
According to Heather Grace, the Rosie Glow Face Mask + Scrub is packed with purifying French Green clay, colloidal oatmeal and vitamin loaded Carrot that are a few of the key ingredients known to help resurface and condition the skin. […]
the health & beauty benefits of hot soaking Soaking in a hot bath is a traditional beauty staple in most cultures and is such a standard for health & wellness in Japan that all homes come outfitted with its own […]
The oldest accountable ritual of daily baths can be traced back to the ancient Indians (1750 BC) who followed elaborate practices of up to three baths daily for personal hygiene. While the earliest findings of public bath houses (1000 BC) […]
Also known as heat bathing, exposing the body to high heat and humidity for skin cleansing and healing purposes has been a long used ancient tradition. The health benefits of sweating are vast including major effects on the tone and […]
First records date this flowering dark leafy superfood back to 647 AD, China. It’s Health benefits include lowering the risk of cancer, improving bone health, and maintaining healthy blood glucose levels. It’s full of iron, calcium, magnesium, vitamin c, vitamin […]
Apple Cider Vinegar contains acetic, lactic, citric, and malic acids. Acetic Acid: An anti-bacterial and anti-fungal acid typically used to treat the bacteria associated with “swimmers ear”. Adverse reactions: stinging and burning. Can help treat acne spots. Lactic Acid: Used […]