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ALL NATURAL, EAT

Tea Series: Green Tea

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The origin of green tea began in China, tracing back to 2737 B.C. The discovery occurred by accident when the Chinese Emperor Shennong mistakenly drank water that had a dead […]

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ALL NATURAL, EAT, H2O

Tea Series: Black Tea

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Discovered in the 17th Century, black tea has become a global staple, but did you know this global drink also provides mega skin benefits?  Originating from China, where black tea […]

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ALL NATURAL, EAT

The Beauty + Health Benefits of Asparagus

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Asparagus Beauty Benefits

Native to the eastern Mediterranean and Asia Minor, the common “Asparagus” or sometimes known as just “grass” by large crop growers, is one of several edible species, but the one […]

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The Beauty Benefits of Strawberries + Chia Seeds

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Salvia hispanica, a member of the mint family native to Central and Southern Mexico grows from one of the tiniest seeds on Earth, the nutrient rich Chia Seed. These tiny […]

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ALL NATURAL, EAT, H2O

The Beauty Benefits of Coffee

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According to The National Coffee Association (yes, it’s totally a real thing), over 50% of Americans over the age of 18 drink coffee every day. This represents over 150 million […]

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ALL NATURAL, EAT

Sweet Like Candy

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The beauty benefits of dates. Ahh, don’t you just love flipping over to the next month in your calendar? Oh wait… I’m talking about the wrong dates here. ↓   […]

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ALL NATURAL, EAT

THE BEAUTY BENEFITS OF NIACIN

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Niacin is a water soluble B Vitamin & if you follow a standard American diet, you likely absorb enough daily through your food intake but if you follow a vegetarian […]

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THE SKIN & HEALTH BENEFITS OF SALMON

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There are six different types of these “anadromous” fish in the world, five of which reside in the Pacific Ocean and only one, the Atlantic Salmon, that swims the Atlantic. […]

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The Beauty Benefits of Kimchi

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Is fermentation the new Botox? Are you looking for a healthier and more wallet friendly alternative to preventing wrinkles? Opposed to injecting your face with spore-forming bacteria, try ingesting foods […]

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PRETTY PRETTY PEPPERS

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TWO MINUTE READ Cultivated for over 400 years worldwide, it’s estimated that there are over 50,000 different species of Capsicum, partly due to this flowering plant’s spontaneous mutation abilities. Although […]

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